With the day to day household chaos, work responsibilities, and other social or family commitments, sometimes moms, one of the most nurturing and loving parts of a family, can be overlooked. Luckily, a day was created to show mothers just how much we all love them.

Mothers deserve a day (or more) for us to pause and turn the tables and take care of them. How can we care and show love for the mothers in our lives? Below, Elements Massage experts have a few suggestions.

  1. Write a personal note.
    Card companies may not like it, but mothers love a handwritten or hand-drawn note of love and appreciation. Why not do something fun this year and make a collage of memories for Mom. Add a pressed flower or press your painted hand onto paper to show her that you have grown as much as your love for her.
  1. Bring Mom a living plant.
    A plant or flowers that can be planted in the garden or in a pot can be a constant reminder of your love in bloom.
  2. Invite mom out for brunch.
    Get Mom out of her own house, where she will surely want to help cook and clean up and pamper her with her favorite foods. Who doesn’t love a great brunch? Whether you make a great spread at your place or take her out to a wonderful restaurant, she will get to spend time with you without lifting a finger to prepare or clean.
  3. Enjoy a picnic.
    If the weather is nice, everyone loves a great picnic. Be sure to think of all the details Mom would think of: a pretty blanket, a couple comfy pillows, your portable Bluetooth speaker with mom’s favorite tunes and all of her favorite picnic foods. If the weather is too cold, plan a fun picnic in the living room or other space you can transform into a magical spot.
  4. Treat Mom to a fabulous Elements Massage® Gift Card.
    With our new AromaRitual™, you can give mom a special aromatic escape. Not only will Mom be pampered with one of our wonderful therapeutic massage treatments, but she can select one of our new Shankara essences: CALM, REFRESH, and ENERGIZE to enhance the experience. This will surely secure your spot as Mom’s favorite!

However you choose to celebrate and honor your mother, we know it will be a day filled with wonderful memories to last a lifetime.

Elements of Health is sponsored by Elements Massage. The Franklin studio is located at 539 Cool Springs Boulevard, Suite 140 Franklin, Tennessee 37067. The Brentwood studio is located at 782 Old Hickory Boulevard, Suite 113 Brentwood, TN 37027. You can contact the Franklin studio at (615) 771-0003 or visit their website here. Visit the Brentwood website here or call (615) 730- 6806.