The Body Leads: Authentic Movement
Art and Soul Studio
Sun, Dec 09 1:00 pm

Do you long to move freely, from within, without judgment or inhibition?  Authentic Movement is a contemplative practice that creates a safe and sacred space for the body to express itself and reveal its deepest knowing. Under the gentle guidance of facilitator Deanie French, participants can drop down into the body and move through layers of physical tension, habitual thinking, emotional holding patterns, and memory, and emerge feeling clearer and more free. By sharing this journey within a small circle of mutual trust and respect, students experience a nourishing connection with self and others and discover a sense of renewal, peace and self-acceptance. No previous experience necessary; those interested may attend one or more sessions. Space limited to 8 participants.